Experience Yoga the Way It Was Meant to Be Taught: One-on-One
Lean yoga the way it was traditionally taught: one-on-one, from teacher to student, in a highly personalized way.
You will receive individualized guidance tailored to your needs, whether you’re a complete beginner or an experienced practitioner looking to deepen your practice.
Private yoga sessions allow you to:
- Focus on your individual needs
- Learn yogic approaches to achieve your goals — physical, emotional, mental, or spiritual
- Accommodate health concerns (e.g., stress, anxiety, arthritis, injuries)
- Go at your own pace, rather than keeping up with a class
- Ask questions in a confidential setting
- Develop a customized practice that supports your lifestyle and individual needs
- Start, deepen, or refine your yoga journey
- Start a new practice, deepen your existing practice, or overcome plateaus or stagnancy if you have been practicing for some time
I view my role as helping you recognize the teacher within yourself, giving you the tools to build a sustainable, fulfilling yoga practice.
Private Sessions for Every Level
Click on one to learn more!
How It Works
A private session is a one-on-one experience, much like personal training but designed to support your body, mind, and spirit holistically. We will work together to develop a practice that makes sense for you — tailored to your experience level, goals, and schedule.
Sessions can take place in your home, office, another agreed-upon location, or virtually. We begin by discussing your needs, challenges, and aspirations. From there, I will guide you through a personalized session designed just for you.
What to Expect in a Private Session
Each session is customized. Some may be deeply therapeutic, while others are energizing, physically challenging, or focused on relaxation. We may also integrate aspects of diet, meditation, or lifestyle changes — always at your pace and preference.
I view my role as helping you recognize the teacher within yourself, giving you the tools to build a sustainable, fulfilling yoga practice.
Ready to Begin?
Take the first step in deepening your yoga journey with personalized support. Contact me today to schedule your private session and start experiencing the benefits of yoga tailored just for you!
