Advance with Guidance
If you’re an experienced practitioner, private sessions offer an opportunity to refine your technique, dive deeper into yoga philosophy, or explore advanced postures and practices.
With private instruction, you can:
- Develop a stronger foundation in asana, pranayama, and meditation
- Gain insights into yoga philosophy and how to integrate it into yoga practice and into daily life
- Address lifestyle concerns from a yogic perspective
- Learn ways to integrate yoga practice in daily life
- Break through stagnation and rediscover inspiration in your practice
- Work on advanced poses with personalized adjustments and guidance
- Overcome mental or physical blocks that may be holding back your practice
- Deepen or strengthen your practice
- Gain more understanding about the ancient, broad, profound teachings of yoga
- Expand your understanding of yoga beyond the physical postures
