I can work closely with you, to help you take your practice to the next level.
- Learn about yoga philosophy, the how’s and why’s of the yoga system, or other aspects of interest, such as meditation and breathing practices
- Address lifestyle concerns from a yogic perspective
- Learn ways to integrate yoga practice in daily life
- Break routine and tendencies toward mechanical practice, and make practice fresh and exciting again
- Increase your inspiration to practice (and evolve spiritually)
- Receive guidance into more challenging poses, in a safe and inspiring environment
- Gain deeper insight into specific postures or techniques or categories of postures or techniques that interest you
- Discover a level of challenge you didn’t find in a group setting
- Deepen or strengthen your practice
- Gain more understanding about the ancient, broad, profound teachings of yoga
- Receive complete and detailed adjustments
- Ask all the questions there isn’t time to address in a group class
- Learn to overcome fears that may be holding back your practice