I can work closely with you, to help you take your practice to the next level.

  • Learn about yoga philosophy, the how’s and why’s of the yoga system, or other aspects of interest, such as meditation and breathing practices
  • Address lifestyle concerns from a yogic perspective
  • Learn ways to integrate yoga practice in daily life
  • Break routine and tendencies toward mechanical practice, and make practice fresh and exciting again
  • Increase your inspiration to practice (and evolve spiritually)
  • Receive guidance into more challenging poses, in a safe and inspiring environment
  • Gain deeper insight into specific postures or techniques or categories of postures or techniques that interest you
  • Discover a level of challenge you didn’t find in a group setting
  • Deepen or strengthen your practice
  • Gain more understanding about the ancient, broad, profound teachings of yoga
  • Receive complete and detailed adjustments
  • Ask all the questions there isn’t time to address in a group class
  • Learn to overcome fears that may be holding back your practice